As I continue writing about all things aging, I am reminded that age is just a number. That age number is much less important than the health numbers I write about. Even in my Conscious Aging Course, I put some focus, not all of course, but some on knowing your numbers. One of the most […]
Life’s Challenge change but persist. One of the most challenging things I have encountered was being retired/fired from my corporate life. The sting of that loss still hangs around even as I do what I now do, which is writing and creating courses. Although I must admit I am constantly caught between writing and sharing […]
Most of us don’t consume all the things we buy or for that matter get for free.
Don’t let the family history die family history seems so much seen through the eyes of a child Click To Tweet Photos fade images of the mind do not I am sure, when you go through the old family photos, you will come across pictures that show a piece of the family history. […]
Of all the things we learned in school, how to be happy wasn’t on the list. open your mind about what being happy means and the role it plays in your life Click To Tweet I guess when we were going to school it was just assumed we were happy. For many, that was the […]