Sooner or later the vast majority of us will encounter some form of back pain. Back pain as we age just seems to be a normal thing. Considering the things we ask our backs to do through our lives it should come as no surprise, it could be something more.
The purpose of this most recent book on back pain was to help us understand just where the back pain was coming from so that it could be managed in the correct manner.
Here is just a portion of that books introduction:
The important issue is recognizing just what that pain is a result of. If it is a serious degenerative disease or the result of some severe stress on your spine, the sooner you recognize it and address it the better your chances of either repairing the damage or putting into action management tools address it and prevent further more depilating pain. This book is intended to provide you with the knowledge and information that will allow you to make an informed choice or decision about how to address the pain you are either experiencing now or may in the future. Please note that we said “recognize,” not diagnose which should only be done by your doctor. Self-diagnosis is usually more damaging than helpful.
If you or someone you know is suffering from Back Pain you can get a copy of the book here